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Vin/Yin Yoga (Shana)

Thu, Nov 19

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West Clermont HealthPlex

(Beginner-Advanced) This fusion of Vinyasa Flow and Yin Yoga offers movement to improve strength and balance while staying connected with ones breath. The practice transitions to poses that improve energy flow in the body with deep stretches to help release connective tissue and improve circulation.

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Vin/Yin Yoga (Shana)
Vin/Yin Yoga (Shana)

Time & Location

Nov 19, 2020, 6:30 PM – 7:20 PM

West Clermont HealthPlex, 4101 Bach Buxton Rd, Batavia, OH 45103, USA

About the event

  

(Beginner-Advanced)

A slow-paced style of yoga practiced mainly on the floor. Poses are held longer to target deep connective tissue and facia.

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