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Advanced Yoga Flow (Blair -sub)

Wed, Oct 28

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West Clermont HealthPlex

(Intermediate-Advanced) Focusing on strength and flexibility, this class moves at a faster pace while incorporating advanced poses with a cardio component. Some yoga experience is encouraged but not required.

Registration is Closed
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Advanced Yoga Flow (Blair -sub)
Advanced Yoga Flow (Blair -sub)

Time & Location

Oct 28, 2020, 8:00 AM – 8:50 AM

West Clermont HealthPlex, 4101 Bach Buxton Rd, Batavia, OH 45103, USA

About the event

  

(Beginner-Advanced)

A flowing form of yoga with slightly quicker transitions between poses designed to increase strength, endurance and flexibility.

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